BODY BY GEN creates custom plans that evolve with you — so fitness finally fits your real life
Why BODY BY GEN works for you
Weekly Guided Workouts
Strength-focused sessions designed to sculpt, tone, and build confidence.
Balanced Nutrition
Simple, sustainable guides designed to fuel your body — not restrict it.
Supportive Community
A space to stay supported, and motivated alongside women on the same journey.
Is this where you are right now?
I Designed This App for You
- You're Busy - But Still Want to Feel Your Best
I create plans that slide effortlessly into your day, no overwhelm, no overthinking.
- You Want Guidance Without the Heavy Price Tag
Get my coaching, expertise & structure inside one luxury app - at a fraction of 1:1 costs.
- You Crave Structure, Clarity & Accountability
No more guessing what to eat or how to train. I map it out for you, step-by-step.
CHOOSE YOUR PLAN
Monthly
Membership
WORKOUT + NUTRITION PLAN
Customized training plan
Personalized nutrition plan
Progress tracker
Range of diet options
Workout video library
Dine in/dine out option
Home or gym option
Supportive community
Plus so much more!
Workout
your way
personaliZed workouts
I’ll craft a training program that’s built just for you. Every exercise comes with a video so you know exactly how to do it right.
Home
or gym
Workout videos
Swap
exercises
NUTRITION THAT WORKS
personaliZed NUTRITION
Fully tailored meal plans designed around your goals, your schedule, and your lifestyle - updated monthly as you progress.
Swap
meals
Shopping
list
Dine out
option
Bonus tools, on me
EXCLUSIVE MOBILE APP
Everything all in one place!
HABIT TRACKER
Keep on top of your daily goals!
PROGRESS TRACKER
Keep track of personal measurements!
PERIOD TRACKER
Log your cycle and predict upcoming periods!
COMMUNITY SUPPORT
Share stories, tips and ask questions!
FOOD DIARY
Track your calorie consumption!
Ready to grow stronger every day?
This is your moment to build a routine that truly supports you
